Quote

Find a way today, to go have some fun.

Go outside and decide to run.

Run away from those thoughts, that are like chains.

Loosen your moorings and let go of the reins.

Let life loose and show how your heart can take flight.
When we don’t allow the mind to place us in a constant fight.

~Suzanne Wagner~

Blog

We are off to the coast today to ride bikes along the coastal trail in Fort Bragg. It is one of my favorite things to do. It allows me to feel free, with the wind in my face and the ocean sounds soothing my soul.

The ocean is always calming. It holds an ancient call. One that our ancestors knew meant life, food, comfort, and ease. Those sounds were intrinsic to survival and tribe. All our ancestors lived at some point along the great water places of this world. Water is life. It is growth. It helps us learn to flow.

Without the water that is in our blood.

We would still be stuck deep in the mud.

The stickiness that tried to keep us down.

We had to release so we could walk around.

We learn to let go and not hold on.

We learned to stretch, breathe, and deeply yawn.

Let the water inside … show you how to flow.

See past the attachments into the greater let go.

~Suzanne Wagner~

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